Tag: Raw snap peas

Explore our comprehensive collection of health articles in this category.

What are the benefits of eating raw snap peas?

Jan 7, 2026 •

3 min read

Raw snap peas are an excellent source of vitamin C, with a 3.5-ounce serving providing 100% of your daily needs. This crunchy and naturally sweet vegetable, a hybrid of the snow and garden pea, offers a multitude of health benefits that make it a perfect addition to any diet.

Can raw sugar snap peas cause digestive issues? Understanding the risks and benefits

Dec 13, 2025 •

5 min read

An estimated one billion people worldwide live with Irritable Bowel Syndrome (IBS), a condition that can be exacerbated by certain foods. This makes understanding potential triggers, such as can raw sugar snap peas cause digestive issues, crucial for many individuals seeking relief from discomfort.