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Tag: Raw spring onions

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Can I Eat Spring Onions Without Cooking? The Complete Guide

4 min read
According to nutritional data, spring onions are an excellent source of vitamins C and K, as well as flavonoids. Yes, you can eat spring onions without cooking, and both the white bulb and the green tops are edible and delicious raw, adding a mild, fresh onion flavor and a delightful crunch to many dishes.