Tag: Raw sugar peas

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Are Raw Sugar Peas Good for You? Unpacking the Nutritional Benefits

Dec 1, 2025 •

4 min read

According to the USDA, a 1-cup serving of whole, raw sugar snap peas is a low-calorie, nutrient-dense food packed with vitamins C, K, and A. But beyond the numbers, many wonder, are raw sugar peas good for you, and what benefits do they offer?