Tag: Raw sweet potato nutrition

According to nutritional data, a 650g raw sweet potato contains approximately 559 calories. This comprehensive guide provides an in-depth analysis of the nutritional breakdown of this popular root vegetable, including macronutrients and key vitamins, to help you make informed dietary decisions and answer your question about how many calories in 650g raw sweet potato.

According to nutrition databases, 600 grams of raw, unprepared sweet potato contains approximately 516 calories. This large portion of the root vegetable is primarily composed of carbohydrates, with a rich profile of vitamins and minerals that make it a nutrient-dense food choice.

According to nutritional data, 400 grams of raw, unprepared sweet potato contains approximately 344 calories. This versatile root vegetable is a nutrient-dense food packed with carbohydrates, fiber, and essential vitamins, making it a staple for many health-conscious individuals and a great energy source.