Tag: Raw turmeric side effects

Raw turmeric has been used for thousands of years in traditional medicine for its powerful health benefits. Consuming it daily can impact your body in several ways, from boosting immunity to affecting digestion, and knowing the potential risks is as important as understanding the rewards.

Raw turmeric is notably less bioavailable than processed forms, meaning the body struggles to absorb its beneficial compound, curcumin. Beyond its poor absorption, understanding the disadvantages of raw turmeric is crucial, as excessive consumption or specific health conditions can lead to notable side effects and health complications.