Tag: Raw unfiltered

According to researchers, the health benefits often associated with apple cider vinegar (ACV) are primarily linked to its acetic acid content. Navigating the multitude of products available, from traditional liquids to convenient gummies, can be confusing when trying to determine the most effective form of apple cider vinegar for your health goals.

Raw, unfiltered apple cider vinegar, containing the 'mother' of vinegar, is widely regarded as the purest form and often sought for its health benefits. This distinguishes it from clear, filtered varieties commonly found in grocery stores, which lack these beneficial compounds.