Is Raw Vanilla Good for You? Health Benefits, Safety, and Proper Consumption
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5 min read
Vanilla, prized for its antioxidant and anti-inflammatory properties, is far more than just a sweet flavouring for desserts. But when it comes to consuming it 'raw'—straight from the unprocessed bean—the question arises: Is raw vanilla good for you, or is it a misunderstood ingredient? This article delves into what constitutes 'raw' vanilla and how to safely enjoy its many benefits.
