Can you eat salt on a raw vegan diet? The complete guide
                                
                                
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                                    4 min read                                
                            
                                Salt, or sodium chloride, is a naturally occurring mineral, not an animal product, which makes it inherently vegan. This raises a key question for those embracing an unprocessed lifestyle: can you eat salt on a raw vegan diet, or is it best to avoid it for optimal health and purity?