Do Raw Vegans Eat Nutritional Yeast? A Guide to the Raw Food Debate
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4 min read
Despite being a plant-based food, nutritional yeast is deactivated with high heat during processing, which technically violates the core principle of a raw vegan diet. However, the question 'Do raw vegans eat nutritional yeast?' has a varied answer within the community, with many people choosing to include it for pragmatic reasons related to flavor and nutrition.
