Are Blanched Peanuts Healthy? Unveiling the Nutty Truth
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4 min read
According to the Peanut Institute, peanut skins are packed with powerful antioxidants, but what happens when they are removed? The question of 'are blanched peanuts healthy' goes beyond a simple yes or no, as the blanching process impacts their nutritional profile and digestibility. This article delves into the specifics of blanched peanuts to provide a comprehensive answer.
