Tag: Raw white rice

According to nutritional data, four tablespoons of cooked white rice contain approximately 51 calories. This is a surprisingly small amount for a food so often considered high in carbohydrates, and the precise calorie count depends on whether you're measuring cooked or raw rice.

According to nutritional data, 100 grams of raw white rice contains approximately 360-365 calories, but this high number dramatically decreases once the rice is cooked. Understanding how many calories are in 100g of raw white rice is crucial for precise meal preparation, especially for those tracking their nutritional intake.