Tag: Raw yellow onions

Explore our comprehensive collection of health articles in this category.

Is Eating Raw Yellow Onions Good For You? Unveiling the Benefits and Risks

Dec 18, 2025 •

4 min read

A medium raw yellow onion contains just 44 calories, yet is packed with nutrients like vitamin C and fiber. So, is eating raw yellow onions good for you? This versatile vegetable offers a potent dose of vitamins, minerals, and powerful antioxidants, making it a valuable addition to many diets.