Tag: Read labels

Over 10% of UK consumers are following a gluten-free diet, but many are surprised to learn that while most natural cheese is gluten-free, several ingredients in processed or specialty varieties can contain gluten. This guide explains what ingredients in cheese contain gluten and helps you identify potential risks.

Over 55% of consumers in a recent survey reported trying to avoid additives, including emulsifiers. Navigating grocery store aisles to find foods that don't have emulsifiers can be challenging, but focusing on whole and unprocessed items is the most reliable strategy.

According to the official Whole30 program rules, spices, fresh and dried herbs, and seasonings are explicitly allowed during the 30-day elimination phase. This gives participants the freedom to create flavorful and exciting meals. However, the critical rule is to always check the ingredient list, especially for pre-packaged seasoning blends, to ensure no hidden sugars, starches, or sulfites are present.

According to product listings and retailers, the caffeine content in products branded 'Power Kick' is not standardized and depends entirely on the specific item purchased. This variation means one tablet could contain four times the caffeine of another, making label awareness critical for safe consumption.

According to Monash University, unprocessed meat is naturally low in FODMAPs, but this changes dramatically when it's processed. This critical distinction is what determines whether pre-packaged chicken slices are low in FODMAPs, making it essential to understand the ingredients before you buy.

The ingredient list for certain Saffola Masala Oats products shows they contain wheat flour, a key factor when considering the question: does Saffola Masala Oats contain maida?. While the marketing might claim 'no maida', examining the ingredients is critical for informed decisions.

According to nutrition experts, the healthiest peanut butters are often made with just one or two ingredients: peanuts and a pinch of salt. If you are wondering what peanut butter has the least preservatives, the answer lies in seeking out these minimalist labels and understanding how to spot a truly natural product.

Did you know that the ingredients in mixed berry yogurt can vary dramatically between brands, with some relying on real fruit and others using artificial flavors and sweeteners? Understanding what are the ingredients in mixed berry yogurt is key to making a healthy choice for your diet.

According to the ASPCA, xylitol poisoning in dogs has become more common due to its widespread use in consumer products, including some nut butters. Many pet owners want to know what peanut butter does not include xylitol to ensure their furry friends' safety. This guide will help you navigate the grocery store aisles with confidence.

Made from glutinous rice flour, the soft outer shell of mochi ice cream is naturally gluten-free, a fact that surprises many people. However, the answer to whether the complete treat is gluten and dairy free is not so simple and depends entirely on the ingredients used for the ice cream filling and potential cross-contamination during manufacturing.