Tag: Reading labels

Historically, the main ingredients in hot chocolate—cocoa powder, milk, and sugar—are all naturally gluten-free. However, whether a finished cup of hot chocolate is truly gluten free depends heavily on the specific mix used, added ingredients, and the risk of cross-contamination.

The plant-based meat market is predicted to reach over $16 billion by 2030, a testament to the surging popularity of vegan alternatives. A common question for new and seasoned vegans alike is: are plant-based drumsticks vegan?

According to Beyond Celiac, many meat products may be exposed to gluten, not just from direct additives but also from cross-contact during processing. Therefore, for those with celiac disease or gluten sensitivity, the question of whether charcuterie meats contain gluten requires careful consideration beyond just the basic ingredients.

According to the U.S. Food and Drug Administration (FDA) and other food authorities, ingredients must be listed on a label in descending order of predominance by weight. This regulation ensures that the ingredient present in the greatest amount by weight is listed first, providing consumers with a clear understanding of a product's composition. This simple rule is a cornerstone of food labeling, impacting everything from health choices to allergen safety.

According to the FDA, over 90% of Americans misinterpret a key part of food labels, leading to inaccurate calorie counts. Understanding what is the first thing to look for on a food label is key to making healthier, more informed decisions about what you eat.

According to regulatory requirements from the FDA and similar bodies worldwide, ingredients lists are legally mandated to reveal what is in a product. This guide explains exactly what does the ingredients list tell you, from major components to potential allergens, empowering you to make informed decisions about the products you consume and use daily.

According to the Pet Poison Helpline, reports of xylitol poisoning in dogs have more than doubled since 2007. Given these statistics, knowing how to tell if PB has xylitol is a critical skill for any pet owner who uses the spread as a treat or to administer medication.

While mustard seeds are naturally gluten-free, a surprising variety of prepared mustards contain gluten due to thickeners or specific vinegars. Knowing how to tell if mustard is gluten-free is essential for anyone with celiac disease or gluten sensitivity, as the risk of hidden gluten is higher than many people realize.

According to the American Heart Association, most children consume more added sugar than recommended daily, and many popular snack bars contribute to this issue. To find out what's the healthiest granola bar for kids, parents need to look beyond marketing and understand key nutritional factors like sugar content, fiber, and whole-food ingredients.

According to the National Celiac Association, pure teas from the *Camellia sinensis* plant are naturally gluten-free. However, the growing popularity of blended, flavored, and herbal infusions means that not all teas are gluten-free, with many containing gluten-based additives or facing cross-contamination issues.