Tag: Ready made pastry

According to the British Heart Foundation, many ready-made pastries are classified as ultra-processed foods, which are often high in salt, sugar, and saturated fat. So, is ready-made pastry healthy? The answer lies in understanding the ingredients and context of your overall diet.

Ready-made pastry, like Jus-Rol, has become a convenient staple for home bakers, with over 500 studies linking regular consumption of ultra-processed foods to various health challenges. Understanding **what are the ingredients in puff pastry just roll?** is the first step toward making mindful decisions about your nutrition.