Is Ready-to-Eat Meat Healthy? Unpacking the Truth
•
4 min read
According to the World Health Organization's International Agency for Research on Cancer (IARC), processed meat is classified as a Group 1 carcinogen, meaning there is strong evidence it can cause cancer. This alarming fact prompts many to ask: is ready-to-eat meat healthy? The answer depends heavily on the type, frequency, and quantity consumed, with significant factors like processing methods and nutritional content playing a key role.
