Tag: Ready to eat pudding

Depending on the brand and preparation method, a half cup of sugar-free pudding typically contains between 30 and 70 calories. This significant range is primarily influenced by whether you are consuming a ready-to-eat snack pack or a mix that you prepared with milk.

According to product information, a single Jell-O Original Chocolate Ready-to-Eat Pudding Snack Cup contains 120 calories. The total caloric content of a Jell-O pudding varies significantly depending on the type (instant mix, cook-and-serve, or pre-made cup), flavor, and ingredients used for preparation, answering the question of how many calories are in one Jell-O pudding.