Tag: Real ale

Sulphites are naturally produced during the fermentation of all alcoholic beverages, meaning that even traditionally brewed real ale will contain trace amounts. However, unlike many commercial wines where sulphites are added for preservation, intentional additions are rare in real ale production, keeping levels exceptionally low.

Recent studies have explored the intriguing link between beer and the trillions of microorganisms residing in our gut, collectively known as the gut microbiome. While beer's potential health benefits have long been debated, research now focuses on specific components to answer the question: is real ale good for the gut microbiome?.

While beer itself contains no cholesterol, the components and metabolic processes associated with alcohol consumption can significantly influence cholesterol and triglyceride levels. For those who enjoy real ale, understanding this relationship is vital for informed health choices.

Moderate alcohol intake has shown some association with reduced health risks, prompting many to ask: are real ales healthy? The short answer is complex, hinging on the vital importance of moderation, the specific ingredients used, and a balanced perspective on alcohol consumption.

Despite being brewed from a sweet sugary liquid called wort, most real ales contain surprisingly little sugar in the final product thanks to the yeast's diligent work during fermentation. This raises a common question for many who watch their diet: **is real ale high in sugar**?