What Does “Made with Real Fruit” Mean? Decoding Food Labels
                                
                                
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                                    4 min read                                
                            
                                Over 75% of Americans find food labels confusing, with terms like “made with real fruit” being among the most misunderstood. This seemingly healthy phrase can be a marketing trick, concealing a product with minimal fruit content and a lot of added sugars. Understanding what "made with real fruit" means is crucial for making truly healthy choices.