Tag: Real mayo

According to Beyond Celiac, most real mayonnaise is naturally gluten-free as it's made from eggs, oil, and vinegar. However, navigating the grocery store can be tricky, and many people following a gluten-free diet wonder if all real mayo is safe to consume. This guide will explain why vigilance is key and how to confidently choose a gluten-free option.

Despite its creamy appearance, traditional mayonnaise is typically free of dairy ingredients. This holds true for Kroger Real Mayo, which explicitly does not contain milk or any milk derivatives, making it a safe option for those with a dairy allergy.