Understanding the Nutritional Debate: Why is real meat better than vegan meat?
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5 min read
According to a 2024 review published in *Nutrition*, nutrients like protein and iron from plant-based meat analogues are generally less bioavailable than those from real meat. When examining the core differences, many people ask, 'Why is real meat better than vegan meat?' from a nutritional standpoint, and the answer lies in several key areas.
