Tag: Real vanilla

The vanilla bean, derived from a labor-intensive orchid, has a long history in traditional medicine dating back centuries, used for various remedies. This raises a key question for modern consumers: does real vanilla have health benefits that justify its use beyond its culinary application?

Bolthouse Farms prominently markets certain products, like their Vanilla Bean Protein Plus shake, with the phrase "made with real vanilla bean". However, a closer look at the ingredient list reveals a more nuanced answer to the question: Does Bolthouse Farms use real vanilla?

Blue Bell, a beloved regional ice cream brand, uses a variety of ingredients to achieve its distinctive creamy texture and flavor. While the core components are milk, cream, and sugar, specific formulations differ slightly depending on the flavor, with many including stabilizers and high fructose corn syrup for consistency and sweetness.

While most people associate vanilla with sweet desserts, studies suggest that pure vanilla contains beneficial compounds like antioxidants and has anti-inflammatory properties. This leads many to question: is real vanilla healthy beyond its delicious taste?

Over 1.5 million Americans are diagnosed with an autoimmune disease each year, with many turning to diets like the Autoimmune Protocol (AIP) for relief. This brings many food questions, including whether you can have vanilla extract on the AIP diet, which can be confusing due to its alcohol content and potential additives.