Tag: Real vs fake honey

Studies have shown that honey is one of the most adulterated food products globally, with inexpensive sugar syrups being the most common additive. Learning how to tell if honey is adulterated is crucial for ensuring you are getting a genuine product with all its natural health benefits. This guide provides simple methods to help you discern pure honey from fake alternatives.

According to a 2023 report from the European Commission, as many as 46% of tested honey samples were likely adulterated with cheap syrups, meaning pure honey does not contain high fructose syrup, but many products on the market do. This widespread food fraud exploits the price difference between natural honey and cheaper corn or rice syrups.