Understanding the Diverse Reasons That a Person Might Have to Go on a Diet
•
6 min read
According to a 2018 survey, approximately 49% of U.S. adults reported trying to lose weight in the past year, highlighting that dieting is a common practice. Beyond just shedding pounds, there is a wide array of factors, including health, performance, and psychological well-being, that constitute the reasons that a person might have to go on a diet. This guide explores the different motivations people have for altering their eating habits.
