Do you have withdrawal from magnesium? Understanding the difference between rebound and true withdrawal
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4 min read
Magnesium is a vital mineral that plays a crucial role in over 300 enzymatic reactions in the human body, from regulating muscle contractions to supporting nerve function. Given its widespread importance, many people who take supplements eventually wonder: do you have withdrawal from magnesium when you stop taking it, or is it a different kind of bodily adjustment?
