Tag: Recommended caffeine intake

A standard 500ml can of Score energy drink contains 160 milligrams of caffeine, which is a potent dose comparable to or higher than many other popular brands. This high caffeine level comes from a blend of added caffeine and natural guarana extract, designed for maximum energy and focus.

According to the FDA, healthy adults can generally tolerate up to 400 mg of caffeine per day. However, consuming a concentrated amount, such as 3 cups of coffee in 2 hours, can push many individuals well over this limit, potentially leading to adverse side effects. This rapid intake can trigger a range of physiological responses, some of which are more serious than a simple case of the jitters.