How to get junk food out of your system fast?
                                
                                
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                                    3 min read                                
                            
                                According to research, consuming a high-fat, junk food diet for just five days can significantly impair memory by disrupting the brain's hippocampus. Fortunately, you can take concrete steps to mitigate the effects and quickly reset your body and mind. This guide will show you how to get junk food out of your system fast using healthy, sustainable methods.