Is it normal to eat less with a cold?
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4 min read
When your body is fighting off an infection like the common cold, it releases chemicals called cytokines, which can suppress your appetite. This is why the answer to 'is it normal to eat less with a cold?' is a resounding yes, and it is a natural, physiological response to being ill. Understanding this can alleviate worry and help you focus on the right strategies for recovery.
