Can You Recover from Too Much Vitamin B6? Your Guide to Toxicity and Recovery
                                
                                
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                                    5 min read                                
                            
                                While the body can typically eliminate excess water-soluble vitamins, it is possible to experience severe side effects from excessive intake of supplemental pyridoxine, the most common form of vitamin B6. Recovering from too much vitamin B6 is often possible, though outcomes vary depending on the dosage, duration, and severity of nerve damage.