Tag: Recurrent ear infections

By age three, 71% of children have had at least one ear infection, and 33% have experienced three or more, making it a frequent issue. Many factors are at play, but emerging research indicates that what you eat, specifically your diet, can affect ear infection risk through its impact on inflammation and immunity.

Ear infections are the most common reason children under six are prescribed antibiotics, with 71% of children having had one by age three. For some, especially those with food sensitivities or allergies, removing certain triggers like dairy may offer relief from recurrent ear infections. This article explores the evidence behind the claim, examining the complex link between diet and ear health.