Tag: Recurrent yeast infections

According to the Centers for Disease Control and Prevention, a healthy balance of bacteria in the body typically keeps Candida yeast under control. However, a diet high in certain ingredients can disrupt this balance, raising the question: what foods worsen yeast infections? A high intake of sugar and refined carbohydrates are common culprits, as these provide fuel for the yeast to thrive.

The fungus *Candida albicans* is a naturally occurring organism in the body, but an overgrowth can lead to a yeast infection. Many people believe that cutting carbohydrates, especially sugar, can help manage or prevent these infections, but the evidence is not as straightforward as it seems.

Affecting millions of women globally each year, vulvovaginal candidiasis (a yeast infection) is a common condition that can cause significant discomfort. For those seeking complementary or preventative care, knowing **what probiotic should I take for yeast infection?** is a crucial step towards restoring microbial balance and inhibiting fungal overgrowth.