Is Hawaiian salt healthy? A deep dive into its nutritional value
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4 min read
According to one manufacturer's analysis, ultra-pure Hawaiian red salt contains up to 16% naturally occurring elements like potassium, magnesium, and iron oxide, a significant contrast to table salt, which is often 99% sodium chloride. The question, 'Is Hawaiian salt healthy?', is a common one, and the answer lies in understanding these mineral differences and their role in a balanced diet.
