How Many Calories Are in One Red Bean Bun?
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4 min read
The average store-bought red bean bun contains approximately 250 to 300 calories, a figure that varies based on its size, preparation, and specific ingredients. These popular sweet pastries, also known as 'anpan' in Japan, offer a delicious combination of soft dough and a sweet adzuki bean paste filling. While often enjoyed as a snack, understanding their nutritional profile is key for those mindful of their daily calorie intake.
