Tag: Red clay

The practice of eating earth, known as geophagy, has been observed in humans across various cultures for centuries. While some traditions associate it with health benefits, especially during pregnancy, modern science has uncovered serious and often dangerous health risks, far outweighing any anecdotal benefits. It is crucial to understand if eating red clay is healthy before attempting this practice.

The practice of eating earthy materials, known as geophagy, is documented across cultures and history, with a 2017 study revealing that a significant number of pregnant women in South Africa reported this behavior. This widespread phenomenon leads many to wonder: is red clay edible? While some commercial products are marketed as food-grade, the safety of consuming clay is highly dependent on its source and requires a serious consideration of potential health risks.

According to traditional health practices, drinking water stored in an earthen pot or matka can aid digestion and boost metabolism. When considering which matka is good, red or white, the choice primarily depends on your priorities for natural cooling, health benefits, durability, and aesthetic preference.