Is Red Currant High in Sugar? Unpacking the Nutritional Profile
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4 min read
According to nutritional data, a 100g serving of fresh, raw red currants contains approximately 7.4g of sugar, making them a fruit with a moderately low sugar profile compared to many other popular choices. This fact directly addresses the question, "Is red currant high in sugar?" and highlights their suitability for health-conscious diets.
