Can You Eat Red Ginger? The Surprising Truth
                                
                                
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                                    4 min read                                
                            
                                Over 2,000 years ago, ginger was a prized commodity traded along ancient spice routes. Yes, you can eat red ginger, but it's important to distinguish between the smaller, medicinal *Zingiber officinale var. rubrum* and ornamental varieties. This guide explores the edible types, their powerful properties, and how to safely incorporate them into your diet.