Tag: Red hot

Frank's RedHot Original Cayenne Pepper Sauce famously contains 0 grams of carbohydrates and 0 grams of sugar per serving, making it appear perfectly compatible with a ketogenic diet. However, a closer look at what defines a keto-friendly condiment is essential to ensure it aligns with your low-carb, high-fat goals.

According to nutritional data, a single serving of Frank's RedHot Original Cayenne Pepper Sauce contains zero carbohydrates. So, can you eat red hot on keto? The answer is generally yes, but it is crucial to understand that not all varieties of hot sauce are created equal when following a ketogenic diet.