How Many Carbs in a Bowl of Cooked Masoor Dal?
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4 min read
A typical 180-gram serving of cooked masoor dal contains approximately 22 grams of carbohydrates, making it a satiating and nutritious addition to any meal. However, this number can fluctuate depending on factors like the cooking method and portion size. It's also a rich source of complex carbohydrates and dietary fiber, which play a crucial role in overall health.
