What are the Side Effects of Red Maca? Understanding the Risks
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4 min read
A 2019 review on maca safety published in the NCBI Bookshelf indicated that side effects from maca are uncommon and generally mild, including gastrointestinal symptoms and headaches. While red maca is often celebrated for its potential benefits for hormonal balance and bone density, it is important for consumers to understand the potential adverse effects before adding it to their wellness routine.
