What's the Difference Between Red and Black Maca Powder?
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5 min read
Maca roots come in different colors, with red and black varieties being two of the most popular, each containing a unique bioactive profile. This distinction isn't just cosmetic; Peruvian traditions and modern research suggest each color offers distinct therapeutic properties. Understanding the specific effects of red versus black maca can be crucial for tailoring your supplement choice to your health goals.
