How Much Carnitine Is in Eggs? The Surprising Truth About This Nutrient
                                
                                
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                                    4 min read                                
                            
                                Despite being a source of high-quality protein, eggs contain only a negligible amount of carnitine, approximately 0.8 mg per 100g. This level is significantly lower than the amount found in primary dietary sources like red meat, where the nutrient's name originates from the Latin for 'flesh'.