Tag: Red meat free

According to the U.S. National Cancer Institute, higher red meat consumption has been linked to potential health risks. When beef is eliminated, the diet's name depends on other food choices.

Recent research shows that reducing red meat consumption can lead to positive health outcomes, including a lower risk of heart disease and diabetes. If you've chosen this path and stop eating red meat, you might be curious about the proper name for your dietary approach, which depends on what other foods you include.