What is the best meat to eat with IBS?
•
4 min read
According to the International Foundation for Gastrointestinal Disorders, approximately 10–15% of the global population is affected by Irritable Bowel Syndrome (IBS), a condition where diet plays a crucial role in symptom management. Knowing what is the best meat to eat with IBS can significantly reduce digestive distress and help you maintain a balanced, protein-rich diet.
