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Tag: Red menudo

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How Many Calories Are in a Mexican Menudo? A Full Nutritional Breakdown

4 min read
According to USDA data cited by nutritionists, a homemade cup of Mexican menudo can contain as few as 104 calories, but this amount varies drastically. This guide explores the factors that influence the calorie content and nutritional profile of this beloved Mexican tripe soup, helping you understand how many calories are in a Mexican menudo.