How Many Carbs Are in a Raw Onion?
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4 min read
Raw onions are a versatile and nutrient-dense ingredient, prized for their ability to add flavor without excess calories. A typical 3.5-ounce (100-gram) serving contains roughly 9.3 grams of total carbohydrates. This guide details exactly how many carbs are in a raw onion and provides a breakdown by variety to help you manage your intake effectively.