Are Red Oranges Healthy for You? A Deep Dive into Blood Orange Benefits
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4 min read
The unique red-crimson flesh of blood oranges comes from anthocyanins, a powerful antioxidant and phytonutrient not typically found in other citrus fruits. But are red oranges healthy for you, and how do their health benefits stack up against their more common, orange-colored cousins? This article explores the rich nutritional profile and health advantages of this special citrus fruit.