Tag: Red s treatment

According to the International Olympic Committee, RED-S can affect male and female athletes across all levels, highlighting the widespread risk of energy imbalance. This condition, once known as the Female Athlete Triad, results from insufficient energy intake to fuel daily life and exercise.

According to research, many athletes who experience signs of Relative Energy Deficiency in Sport (RED-S), such as menstrual irregularities or fatigue, tend to overlook their symptoms and do not seek medical advice. Successfully navigating how to treat RED-S requires a comprehensive, team-based strategy that addresses the root cause of low energy availability and its wide-ranging effects on health and performance.

According to research, RED-S can affect up to 70% of male and 80% of female athletes in certain sports, highlighting a widespread issue of energy deficiency. Addressing how to help RED-S requires a holistic strategy, focusing on restoring the critical balance between energy intake and expenditure.