Is Red Samba Rice Healthy? The Whole Truth About This Nutritious Grain
                                
                                
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                                    4 min read                                
                            
                                Originating from South India and Sri Lanka, red Samba rice is a traditional whole grain with a distinctive reddish hue due to its high antioxidant content. So, is red Samba rice healthy? Yes, and it offers a superior nutritional profile compared to its more common white rice counterpart.