Tag: Red sorrel

With one cup of raw sorrel providing 71% of the daily value for Vitamin C, the vibrant leafy green is packed with nutrients. This raises the important question: Is red sorrel healthy for you, and how can it be incorporated into a balanced diet?

Did you know that all rosella tea is a type of hibiscus tea, but the reverse is not always true? This distinction arises from the fact that 'hibiscus' refers to a large genus of flowering plants, while 'rosella' is a specific species, *Hibiscus sabdariffa*, cultivated for its fleshy calyces used in infusions.