Which is better, Yakult red or blue?
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4 min read
Created in Japan in 1935, Yakult was developed to provide a daily probiotic dose for better health. When choosing, many people wonder which is better, Yakult red or blue. The primary differences lie in the nutritional profile and sweetness, with both delivering the same core probiotic benefits through the unique *Lacticaseibacillus paracasei* Shirota strain.
